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Frequently Asked Questions about Mindfulness Meditation

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Monthly Archives: May 2023

How Do I Forgive?

The word forgive comes from the Old English word forgiefan meaning “to completely give away.” To forgive means to completely let go. If we are having trouble forgiving (ourselves or others), could it be that there is something we are not willing to completely let go of? What are we holding on to, and why?Continue reading “How Do I Forgive?”

Posted byhangruan108May 4, 2023May 5, 2023Posted inforgivenessLeave a comment on How Do I Forgive?
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