Tag Archives: daydreaming

Daydreaming is a very common human mental activity. A large-scale study found that people spend 47% of their waking hours daydreaming! What is daydreaming? When we daydream, our mind is wandering into the past, future, or fantasy. Daydreaming is a way of escaping from the present moment. When we are daydreaming, we are not inContinue reading “How Do I Stop Daydreaming During Meditation?”