Thoughts are always coming and going. Thoughts in our mind are like clouds that appear and disappear. Our mind’s true nature is like a mountain that never moves, as countless clouds appear and disapplear around it, pass by, and perhaps even bring rain and snow.
The mountain never rejects any cloud or tries to hang on to any cloud. It lets them come, and lets them go. The mountain is majestic. It is unmoved by the clouds.
We are actually just like the mountain. The deepest core of ourselves is steady and strong just like the mountain.
When we practice observing and letting go of thoughts, we are just returning to our true mind nature, returning to our majestic and dignified core, which is always here.
Photo by HR
Mindfulness FAQ 
Very nice concept of understanding thoughts, really helpful 😊
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